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Category Archives: Hydration

Is Coffee a Good Option After Bariatric Surgery?

June 27, 2024

Dr. Tsuda’s Key Points Minimal coffee within the first six months after surgery Longer-term coffee is OK and even protective Minimize what you put IN the coffee As with most foods and drinks, moderation is the key

Multi-Day Water Fasting. Appropriate for Bariatric Patients?

February 29, 2024

It seems you can’t turn anywhere on the Internet without seeing information about newfangled diets and biohacking tactics. These have become discussion topics among podcasts and social media influencers within and outside the medical community. With all this information swirling on the Internet and reports of some people spending millions […]

Preparing for Colder Weather as a Bariatric Patient

December 7, 2023

As the weather turns decidedly colder here in Las Vegas, we must understand how the many variables in our lives can affect our bodies and our continued weight loss. Undoubtedly, you’ve seen how seemingly obscure changes in lifestyle and circumstances can make a big difference in how we lose weight. […]

Does Coffee Count Toward Your Hydration Goals

August 24, 2023

For many years, it was thought that coffee and other caffeinated drinks like black and green tea acted as diuretics, offsetting their value as a hydrating drink. We were often told that if we drank a cup of caffeinated tea or coffee, it should be offset with the same amount […]