Category Archives: Exercise
Swimming – A Great Post Bariatric Surgery Exercise With A Couple Caveats
In the bariatric postoperative recovery process, we encourage patients to not only diet, but also exercise more frequently and consistently. In the beginning, as wounds are healing, exercise may be in the form of several minutes or even a half hour of walking, as tolerated. However, as patients begin to […]
Diet or Exercise – Which Yields Better Weight Loss Results?
We all know that a combination of diet and exercise allows for ideal body weight loss and maintenance at a lower weight. However, many bariatric patients, especially in the early postoperative time of their lives want to know which they should prioritize. And, while we always want our patients to […]