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Your First Days Back at the Gym After Bariatric Surgery

July 20, 2023

Once you’ve had bariatric surgery, you should be proud of your incredible step toward renewed life and health. It’s often said that deciding to have surgery is one of the most challenging parts of the whole process. To some degree, that’s true – most often, the surgery is pretty smooth. […]

Why You Can’t Ignore Mental Health After Bariatric Surgery

July 6, 2023

It can be a “chicken and egg – which came first?” Question. Did the excess weight cause depression and anxiety, or did those mental health concerns cause the extra weight? The answer isn’t always straightforward for bariatric patients, so you must prioritize your mental health before and after surgery. We […]