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Benefits of Bariatric Surgery Beyond Weight Loss

July 27, 2022

The most apparent benefit of bariatric surgery is weight loss, of course. But there are many other benefits that we can reap (some more obvious than others).  Read on to learn about the many surprising benefits bariatric surgery can offer! Assuming you follow the diet and exercise guidelines post-op, you […]

How Do I Know I’m Ready for Bariatric Surgery?

July 20, 2022

So, you’re considering having bariatric surgery.  It’s a big decision and not one to be made lightly!  So, how do you know if you’re ready?  Read on for some questions to ask yourself to help you make the right decision for you. Are You Ready to Eat Differently? Bariatric surgery […]

How Much Should I Exercise After Bariatric Surgery?

July 13, 2022

You’ve done it!  You had bariatric surgery!  Now what?  You’ll find detailed instructions for diet and the different stages of what to eat and when.  But that’s only half of the battle!  The other half (and just as important) is exercise.  But how do you go about it?  What kinds […]