Monthly Archives:
Swimming – A Great Post Bariatric Surgery Exercise With A Couple Caveats
In the bariatric postoperative recovery process, we encourage patients to not only diet, but also exercise more frequently and consistently. In the beginning, as wounds are healing, exercise may be in the form of several minutes or even a half hour of walking, as tolerated. However, as patients begin to […]
What To Know About Osteoarthritis and Obesity?
We all have smooth cartilage between bones in our joints that allows free, smooth movement without pain and disability. Osteoarthritis is a condition in which this cartilage begins to break down, causing jagged, degraded tissue and later bone on bone rubbing, inflammation and bone spurs that lead to weakness, pain, […]