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When Is Weight Regain Normal? When Is It Problematic? After Bariatric Surgery

July 29, 2020

You may have had bariatric surgery after years if not decades of yo-yo dieting – losing a significant amount of weight only to gain it right back – sometimes even reaching higher weight heights than you had before. Weight regain, sadly, is a very normal part of an obese person‘s […]

Protein Mistakes Bariatric Surgery Patients Often Make

July 15, 2020

From well before bariatric surgery to long after, one common theme is protein. Bariatric patients require at least 60 to 80 grams of protein each day. This may seem daunting, but patients quickly find that it is not terribly hard to achieve this goal with thoughtful eating. With time, knowing […]