Archives: February 2024

Multi-Day Water Fasting. Appropriate for Bariatric Patients?

It seems you can’t turn anywhere on the Internet without seeing information about newfangled diets and biohacking tactics. These have become discussion topics among podcasts and social media influencers within and outside the medical community. With all this information swirling […]

Is a Smoothie Diet a Good Idea After Bariatric Surgery?

Smoothies are a big part of many bariatric patients’ postoperative life. This is primarily because we need so much protein that we often can’t get enough from our meals alone. Protein shakes become a great way to fill that deficit […]