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Archives: April 2019
The Role of Muscle in Preventing Diabetes
We all know that a sedentary lifestyle increases the risk of obesity in conditions such as type II diabetes. We’ve been told that spending a certain number of minutes or hours getting our heart rate up is beneficial and prevents […]
Latest Research on Sugary Drinks and Early Death
Sugary drinks are everywhere, and the number and variety of these drinks have only increased. In fact, the highest source of added sugar consumed by Americans comes in the form of sweetened beverages. We all know that sugary drinks such […]